Mastery is designed for those with strong form, control and precision, these classes offer the opportunity to refine advanced movements and deepen your understanding of Pilates as an art and science.

Reformer, Mat & Chair apparatus are incorporated in our classes so that you have a complete body workout as well as master the Pilates method of movement. For variety and overall health we combine additional functional movement modalities like Barre, TRX & Brrrn lateral slide board into our group classes. Improving your longevity never felt so good!