The perfect supplement to your other training.

4-class Subscription Training. Small group formatted classes mean you will always receive focused instruction. Our Subscription Training is a three month commitment patterned after Joseph Pilates idea, "In 10 sessions you will feel it, in 20 sessions you will see it and in 30 sessions it's a lifestyle.

Maximize your training opportunities with our

8-class Subscription Training. Small group formatted classes mean you will always receive focused instruction. Our Subscription Training is a three month commitment patterned after Joseph Pilates idea, "In 10 sessions you will feel it, in 20 sessions you will see it and in 30 sessions it's a lifestyle".

Maximize your training opportunities with our

12-class Subscription Training. Formatted 3 person classes mean you will always receive focused instruction. Our Subscription Training is a three month commitment patterned after Joseph Pilates idea, "In 10 sessions you will feel it, in 20 sessions you will see it and in 30 sessions it's a lifestyle".

Maximize your training opportunities with our

Unlimited Subscription Training. Formatted 3 person classes mean you will always receive focused instruction. Our Subscription Training is a three month commitment patterned after Joseph Pilates idea, "In 10 sessions you will feel it, in 20 sessions you will see it and in 30 sessions it's a lifestyle".

If meal planning feels like one more thing you have to figure out each week, this is for you.

Recipe Club takes the guesswork out of what to eat. Each week, you’ll receive 5 simple recipes designed to work together, so your meals feel more organized, your shopping is straightforward, and you’re not starting over every Monday.

These are not complicated, time-consuming meals. They’re practical, repeatable, and built to help you stay consistent without overthinking it.

Inside Recipe Club:

• 5 new recipes delivered weekly

• meals that use overlapping ingredients to keep things simple

• a clear, easy way to plan your week

• recipes that feel satisfying and work in real life

Inside the Plan is your weekly dose of no-fluff guidance on midlife metabolism, nutrition, and sustainable weight loss — without restriction or shame.
Real tools. Real talk. Real results.

What's Included:

• Auto-generated personalized meal plan (recipes + shopping list)

• Week-by-week automated lessons

• 1 group call per month

• Everything you need to understand YOUR nutrition protocol

Best for: Women ready to commit to 8 weeks and want a done-for-you nutrition roadmap.

What's Included:

• Everything in Foundation +

• 15-minute personalization session

• Bi-weekly group calls + coaching

• Direct email access to your coach

• 2x/week group Pilates classes in the studio

• Strategic nutrition + movement guidance

Best for: Women who want personalization + community + accountability + regular Pilates movement.

What's Included:

• Everything in Core +

• Full customization (30-45 min sessions)

• Weekly 1:1 calls with direct access (text/email/call)

• Supplement protocols tailored to YOUR body

• Unlimited movement access — group Pilates classes + private training sessions (your choice)

Best for: Women who need intensive, hands-on support and want complete access to your movement + nutrition expertise.

Are you worried about committing to a three month membership?

Here is your opportunity to try out our small group formatted classes!

Our "Try Us On for Size" class pack offers you

5 classes for $159.00

See what it's like to work out with individualized attention in a boutique fitness studio setting. Check the schedule to see if any of our "Secret Menu" classes are available during your sign up period to experience the unique add ons or focused training we provide to our members.

TERMS & CONDITIONS

This package is available for new clients only and may not be combined with any other offer.

Try Us On for Size Class Pack expires 21 days from purchase. Any unused or expired class credits are non-refundable and non-transferable.

Subject to current schedule of classes.

3 50-minute Private Training Sessions and 30-minute consultation

Let's find out if we FIT!

Receive a free consultation with your first three private training sessions. Our instructors assess your body's needs, your fitness goals and match our methods to you!

To schedule your sessions, please reach out to Kim Crunkleton our Sales & Service Manager-info@exhspilates.com.

8 50-minute Private Training Sessions

One on One instruction is the premier training environment for a Pilates Practice. Whether you are new to Pilates or have particular health and fitness goals, each session is perfectly designed for you. Class credits expire within 6 months of purchase.

To schedule your sessions please reach out to info@exhspilates.com

12 50-minute Private Training Sessions

One on One instruction is the premier training environment for a Pilates Practice. Whether you are new to Pilates or have particular health and fitness goals, each session is perfectly designed for you. Class credits expire within 6 months of purchase.

To schedule your sessions please reach out to Kim Crunkleton our Sales & Service Manager at info@exhspilates.com

18 50-minute Private Training Sessions

One on One instruction is the premier training environment for a Pilates Practice. Whether you are new to Pilates or have particular health and fitness goals, each session is perfectly designed for you. Class credits expire within 6 months of purchase.

To schedule your sessions please contact Kim Crunkleton our Sales & Service Manager at info@exhspilates.com

60 minute health and wellness assessment to assist in applying The Plan to your unique health needs. Treatment is designed for either 8, 12 or 24 weeks.

Our unique approach to optimizing your health works from the inside out. Improve sleep, hormone balance, digestion and more.

The Plan — Quick Start (Medical Weight Loss)

Stuck weight, hard cravings, low energy? Quick Start gives you a clear start with medical oversight and simple habits you can keep. More than just meds we help you with a plan that is proven to help you lose more weight and change your life.

• NP-supervised: screening, dosing, and follow-up. One time $100 consult fee
  
• Medication support (GLP/GIP) to calm appetite and steady blood sugar. Dosage pricing begins at $299.
  
• Weekly recipes + education so meals feel doable.
  
• Check-ins for tweaks and accountability.

Learning Pilates is always more fun in pairs!

3 50-minute Private Training Sessions and 30-minute consultation

Let's find out if we FIT!

Receive a free consultation with your first three private training sessions. Our instructors assess your body's needs, your fitness goals and match our methods to you!

To schedule, email us at info@exhspilates.com-we will get you set up for success

Valid for 6 months

8-Two person Private Training Sessions

One on One instruction is the premier training environment for a Pilates Practice. Whether you are new to Pilates or have particular health and fitness goals, each session is perfectly designed for you. Class credits expire within 6 months of purchase.

To schedule your sessions please reach out to info@exhspilates.com