Movement + Metabolism Support
Welcome to a boutique wellness studio where Pilates meets Functional Nutrition.
We help you feel strong, energized, and confident through personalized fitness and real food strategies that work with your body not against it.
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Testimonials
"Over the past year, this studio has become my second home. It's my safe place, my sanctuary, and a space I genuinely love. Heather and every single instructor radiate love, encouragement and respect. Their passion is unmatched, and their support is felt in every class. If you're looking for a studio that goes beyond fitness and offer real connection, this is it."
-Lindsey D
"Working with Heather is fantastic. I really appreciate her ability to coach and tune my form to get to the root of issues and opportunities to strengthen my body. "
-Suzanne L
"Exactly what I needed! There is a wealth of healing, knowledge wrapped into Heather!"
-Sarah B
"I have never stuck with any type of fitness program or gym membership in the past. I have been training with Heather for almost 3 years and love how strong and healthy I feel. Heather is an excellent, patient and encouraging instructor. She really wants the best for her clients and it shows. Highly recommend!"
-Virginia D
Exquisite House Pilates & Wellness
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